The direction must be down

it is officially freezing in gauteng. I have not been able to exercise the past 3 days. ok i didnt get up to exercise, i was so cold. I know i should rather do it in th afternoon than nothing at all. but i was thinking today that i must mantain the weight i have lost cause it is damn hard for me to loose. can you imagine sitting at 10kg more than this after winter. nope that cannot happen, so yes i will join the gym and try and get in exercise either during lunch or afternoon. and yes i will buy a stationery bike so i dont have an excuse.