Excuses, excuses

I have been making poor choices lately. I woke up once in the past week to do Tae-bo, I bought biscuits, i had second helpings. i have been bad, but yesterday i had a wake-up call, we were watching the YOU on a diet episode on Oprah, my baby's nanny commented to her daughter who was visiting that i use to be so good in the exercise department and i use to try and eat healthy but now i have let myself go. Wow, it' just been 3 weeks and i have been declared the failure. So today i am officially back on the wagon, I started the day off with low fat milk and all bran flakes(how i love all bran flakes). Just had a snack now of peanuts and raisons.