Monday, 23 July 2007
Weigh in this morning. i am pleased cause the weekend wasn't so good. Saturday was fine, I missed breakfast, nerves really. Then had tea around 10, a snack around 12. Around 5 i had braai meat and half a slice of chocolate cake, some sweats. but sunday i had too much meat, and some sweets. so i am happy to have lost, it's the scale, havent done the tape-measure thing. But i'm still happy, this is the lightest i've been in years so I am smiling. It makes me feel like maybe, just maybe i can do this. Must put in some walking today..